Dawn FigloFeb 2, 20221 min readFrosty FeetFor many of us, winter means cold feet and dry, cracked heels. Winter is usually a slow down for self-care - down there! Here are some...
Dawn FigloFeb 21, 20211 min readImprove your FLOW!Do you know it's possible to improve the blood flow to your feet. YES! The greater the demand for blood to oxyginate your muscles the...
Dawn FigloFeb 21, 20211 min readyour food / YOUR BELIEFSOur beliefs dictate our thoughts and actions. When a food change is needed to reverse disease, start by examining your beliefs. Believing...
Dawn FigloFeb 21, 20211 min read“There's nothing like a little physical pain to keep your mind off your emotional problems.”― John E. Sarno, Healing Back Pain: The Mind-Body Connection Bernie Siegel's Love Medicine and Miracles demonstrates there is much more...